Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, spicy tuna with tomatoes, green beans, and chick peas. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Instructions to make Spicy tuna with tomatoes, green beans, and chick peas: Sauté onion, when soft add garlic then add spices and cook until fragrant. Drain and rinse with cold water; drain well. Stir in beans, chickpeas, and tomatoes; toss. Drain and rinse under cool water to stop the cooking.
Spicy tuna with tomatoes, green beans, and chick peas is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Spicy tuna with tomatoes, green beans, and chick peas is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook spicy tuna with tomatoes, green beans, and chick peas using 9 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to make Spicy tuna with tomatoes, green beans, and chick peas:
- Get 1 onion
- Take T minced garlic
- Prepare 1 t Cumin
- Make ready 1/2 t Coriander
- Make ready 1/2 t Red pepper flakes
- Take Can tomatoes
- Get Frozen or fresh green beans
- Make ready Chick peas
- Get Can tuna in olive oil
Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Transfer to a bowl; reserve skillet. Add green beans and remaining tablespoon olive oil to reserved skillet. Braised White Beans and Greens with Parmesan.
Steps to make Spicy tuna with tomatoes, green beans, and chick peas:
Add green beans and remaining tablespoon olive oil to reserved skillet. Braised White Beans and Greens with Parmesan. Creamy Vegan Polenta with Mushrooms and Kale. Sheet-Pan Sausages with Caramelized Shallots and Apples. Skillet Chicken and Rice with Anchovies and Olives.
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